For men, nothing is more frustrating and disappointing than premature ejaculation. You may experience premature ejaculation that causes you to orgasm ahead of your partner or just want to increase time your intercourse lasts. Either way, following the tricks and tips below can help achieve a more extended sexual experience with your partner. If you want to relax your body and mind, consider Dallas body rubs with various options to meet your sensual needs.
Switch Positions
Instead of one position and pounding like a jackrabbit, you can alternate between various configurations to help you last longer. Switching positions can provide time off when the penis isn’t stimulated. You can also try a sex position that needs physical stamina. With the more physically strenuous and wilder positions, you focus more on balance and technique, so you won’t get much stimulation.
Do Pelvic Floor Exercises
Pelvic exercises aren’t only for vaginas. Penis owners also need them as they can improve ability to control premature ejaculation, significantly extending your intercourse. To perform these exercises, focus on pulling and lifting your pelvic flow without using your butt or back muscles. Squeeze the muscles down like your holding pee or preventing yourself from passing gas. The squeeze you feel is the pelvic floor muscles contracting.
Masturbate Before Sex
A round of foreplay before sex can work wonders. Not only does it help you orgasm, making it more likely that you’ll come again during sex, but getting him to ejaculate before the event means you’ll delay the finish line. For most guys, recharge takes time, so you’ll need more time to get satisfied.
In addition, using a sex toy can help out. This is because they come in endless variety, and you can try a vibrator during foreplay or sex to focus on getting your partner to the sweet sport before intercourse.
Use a Condom
Sex in a condom usually feels different and you can use this to make him last longer. The sensations on the penins are slightly weaker with a condom translating to more extended sex sessions. In addition, you don’t need to go fast and hard the whole time and can consider mini breaks. While having sex, your partner can pull out a bit, calming the excitement and helping breed deeper intimacy.
Premature ejaculation can seem embarrassing, but it’s a fairly common condition and may indicate other significant issues like stress, hormonal imbalance, relationship problems, and stress. The good news is that you can treat and even manage this condition in various ways.
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